Develop essential spiritual practices skills with expert instruction and practical examples.
Have you heard about meditation but don't know how to begin. Tried meditating but gotten frustrated. Need a gentle guide to get you started with a simply defined practice.
Many people experience challenges starting meditation and staying consistent with it. This course will give you the tools to make this life-changing practice manageable and rewarding. This course will be great for you if.
You need a simple guide to start meditating. You want accessible techniques to focus on. You wish to overcome what is holding you back in meditation.
You are ready to deepen your existing meditation practice. You want to know that your meditations are working. You would like to be part of a meditation community.
View pricing and check out the reviews. See what other learners had to say about the course.
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