How to Love Yourself in 5 Easy Lessons

Thank you for your interest. By the end of this course, you will have learned how to love yourself more and achieved a measurable improvement in self-love, despite any past traumas. In your course, you will learn a special adaptation of Energy EFT (Emotional Freedom Techniques) Tapping, Classical EFT Tapping, and ideas from Reiki healing, in easy lessons and coursework that you can enjoy.

The biggest block to self-love, as given by genuine members of my Self-Confidence, Self-Love, and Self-Esteem Facebook group, is the effect of past trauma or negative life events. EFT Tapping has been proven to release the effect of past trauma. Moreover, the effect has been proven to last, such as in 6-month follow-ups, against other techniques commonly used in therapy and self-development.

EFT Tapping is a very versatile tool that every modern coach and self-developer is finding to be just right for moving forward. EFT Tapping Practitioners can use this course to get ideas on how to help their clients grow their self-love. Self-helpers will find every step of their journey much easier after this course.

This is because self-love is stronger than self-sabotage, and the more you love yourself, the more self-sabotage becomes a thing of the past for you. Self-love helps to release both self-sabotage and negative thinking. This is not a theoretical or pen-and-paper course.