Internationally Accredited Certificate in Meditation

Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Certificate in Meditation accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards. This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes. Pass Mark: 70% to secure your certificate. Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below.

Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description:Summary of what you will get with this course:-Fabulous Benefits of Meditation (scientifically proving all facts and figures)-Discussion of the most common type of Meditation Practices pursued all over the world (will give you a good idea on which one to pursue and go deep into based on what you prefer)-My 10-Day Vipassana Meditation Experience (very interesting)-The Four Noble Truths given by Gautama The Buddha (basically practical lessons on how one can end suffering)-How to Meditate: 4 Simple Steps and breaking it down into very digestible checkpoints-21-Meditative Challenge along with many Guided Meditations-Final Exam and CPD Certificate (including with this course)-Lifetime access to all lectures-Audio Files (very low in size) of all Lectures to stream this course very easily -A Master Meditation Manual (covers complete script of this course)Meditation is a vast topic, and just a a few hours of this course will obviously not do justice to it, however, I feel its an effective way for anyone wanting to start this beautiful practice. This course is also for anyone like me who is an intermediate/advanced meditator (personally I have 3000-4000 hours of meditation behind my back) so I have been doing it for more than a decade and only recently have moved on to sitting cross-legged for many hours per day. This course can also be helpful for all wellness professionals wanting to help their clients to include mediation in their lives.

Only when you are truly aware of the fabulous benefits of meditation, will you gather sufficient motivation to start sitting down cross-legged from anything from 5 min to even 20 minutes daily, maybe even twice a day. For a modern person, this much time devoted to meditation is enough, however, anyone wanting more benefits can/should do more. Unlike, other things, more is better with meditation.