Introduction to Spirit Dancing: Accredited Program

Are you ready to embark on a transformative journey of self-discovery and healing through the power of movement while releasing tons of stress. Welcome to "Introduction to Spirit Dancing: Accredited Program," a self-paced video course that invites you to explore the profound world of spirit dancing and its potential for personal growth and well-being. This course is led by Bridgette Rivera & Curandero Gabriel (a fun mother & son duo)So What is Spirit Dancing.

Spirit dancing is an ancient practice that combines the art of movement with the exploration of the inner self. It transcends mere physical exercise, offering a holistic approach to healing and self-expression. Through this course, you will discover how spirit dancing can help you connect with your emotions, release trauma, and embrace your true, authentic self.

Course Highlights:Foundations of Spirit Dancing: Begin your journey by understanding the history and significance of spirit dancing. Explore its roots in various cultures and traditions, and learn how it has evolved into a contemporary practice for personal growth and healing. The Body-Mind Connection: Delve into the profound relationship between movement and the mind.

Discover how conscious movement can promote emotional release, reduce stress, and enhance mental well-being. Creating Sacred Space: Learn to set up a safe and sacred environment for your spirit dance practice. Understand the importance of intention and create a space where you can fully embrace the transformative power of movement.