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All LevelsUdemy5 hours on-demand videoEnglish

Introductory Tai Chi: Learn the "Easy" way!

Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Taught by Sui Huang
Suitable for everyone
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Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.

What You'll Learn in This Course

Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.

Learning Outcome 1

Perform sixteen of the beginning forms of Yang style Tai Chi.

Learning Outcome 2

Employ some of the same moves endorsed by the Arthritis Foundation that provides pain relief.

Learning Outcome 3

Improve your balance and to prevent falls

Learning Outcome 4

Decreased Stress

Learning Outcome 5

Move in a more elegant and self-assured way.

Skills You'll Develop

This comprehensive Introductory Tai Chi: Learn the "Easy" way! curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.

Hands-on LearningPractical ExercisesReal-World ProjectsIndustry Best Practices

Course Requirements & Target Audience

Understand what you need to succeed in this course and determine if it's the right fit for your learning goals

Prerequisites & Requirements

What you need before starting this Introductory Tai Chi: Learn the "Easy" way! course:

  • No Special Requirements as these forms are practiced in the comfort and privacy of your home.
  • A need to find out how Tai Chi can improve the quality of your life.
  • A desire to learn a beautiful and graceful Chinese art form that dates back to the 1600’s.
  • An awareness that millions of people around the world practice Tai Chi for the benefits that it brings them and what it can bring to you.

Who This Course Is For

This course is perfect for:

  • Motivated learners at any level
  • Self-paced students
  • Anyone interested in the subject

This course might not be suitable if:

  • • You're looking for a quick tutorial rather than comprehensive learning
  • • You prefer learning without structured curriculum
  • • You need highly specialized or niche content

Course Information & Details

Everything you need to know about this online course, from duration to certification

Course Instructor

Sui Huang

Expert instructor with industry experience

Course Language

English

All materials in English

Start Your Learning Journey Today

This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.

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Course Enrollment

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Investment around $119.99

Pricing may vary. Check the course provider for current promotions and exact pricing.

What's Included

  • 5 hours on-demand video
  • 1 downloadable resource
  • Access on mobile and TV
  • Certificate of Completion
  • Full lifetime access
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Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.

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Where this course fits

Wider context: the fields we cover, the glossary and certification exams, all written by us rather than pulled from a provider feed.