Living a Healthy Lifestyle in Recovery

Do you want or need to live a healthy lifestyle while in recovery. This Healthy Lifestyle course will teach you the fundamentals through unique and time-tested approaches. Drug and Alcohol abuse and recovery is an important undertaking and now through the use of technology, students can heal in the space of their own home and begin to transform their lives into some special.

The course is designed to provide the student with the tools they need to life a healthy life while in recovery. You should take this course if you need the expertise of professionals and want to live the healthiest life possible while in recovery. If you are ready to take action in multiple areas of your life (physical, psychological, and social) and have already committed quitting your addiction then this course is for you.

We understand that not everyone can follow a plan based on specific timelines and in-person meetings so that is why taking this course will be beneficial as it allows you to change your life in a healthy way, on your own time. This is a holistic approach so you will be encouraged to change your life from a physical, psychological and social stand point. This course comprises of short lectures, assignments and quizzes as well as additional resources, podcasts, etc.

that can help you take your sobriety to a whole new level that goes beyond just stopping using. If you want to feel whole with your body, mind and and external factors you are in the right place. This course also includes exclusive access to a number of free downloadable materials such as podcasts, e-books, checklists, and resources.