Meditation Made Easy. The Path of Yoga to Spirituality.

LAST UPDATED MAY 2018(Español Abajo)Videos subtitulados en español (perdón si hay algún error)Videos mit Untertiteln auf Deutsch (bitte entschuldigen Sie eventuelle Fehler) Who should take this course. If Meditation is a question of sitting still, relaxing and suddenly you meditating then think again. Yoga is the path to reach this.

Once the Yoga steps are followed it is this easy but if not then it will be a near impossibilty. If you want a course that explains to sit still and TRY to relax then this course is not for you. We all know this bit and is not covered in this Meditation course.

This course is about Yoga or the path to being able to meditate easily and beyond. Do you think Yoga is a class where you do some sort of stretching exercises. Have you been going to Yoga or attempting Meditation for years and are now super strong or flexible yet deep down know you are still missing something.

Have you tried "Yoga" or Meditation to find it was not for you. How you tried to read the Yoga texts only to be left like. Erhh, yeah okay, I did not honestly understand that.