Mindfulness Based Cognitive Therapy Practitioner ACCREDITED

Mindfulness Based Cognitive Therapy (MBCT) CertificationThis is your personal invite, from me to you, to come and join me on this fascinating journey into Mindfulness Based Cognitive Therapy. This Mindfulness Based Cognitive Therapy (MBCT) Practitioner Certification course takes you into the fascinating world of combining Mindfulness with CBT, REBT and other Cognitive Therapy and Psychotherapy areas. In this fully comprehensive course you will discover how Mindfulness and Cognitive Therapy intertwine so effectively to create a therapy model that can benefit both yourself and those you work with.

Taking effective tools from the world of Mindfulness and combining them with the best tools from CBT and REBT produces a powerful framework for helping and change. Originally designed to help with recurring bouts of Depression, Mindfulness Based Cognitive Therapy has evolved into something that can help with so much more from emotional issues such as anxiety, stress, depression, overwhelm and frustration to behavioural issues such as anger management as well as being a fantastic way to have and enjoy a better life. a life on your terms, a mindful life.

Combining Mindfulness Based Cognitive Therapy with other helping areas such as life coaching, nlp, meditation and tapping can only serve to help you to help your clients even more. ** Please Note: This Mindfulness Based Cognitive Therapy Practitioner Course is FULYY ACCREDITED with the Complimentary Therapists Accredited Association (CTAA) and The Priority Academy is Fully Accredited as a Quality Distance Learning Provider, also with the CTAA - Membership Number: 10662322. On completion of this course you will be able to claim your Mindfulness Based Cognitive Therapy Certificate of Accreditation from The Priority Academy and a Practitioner Accreditation Membership from the CTAA (details contained within the course).

"Mindfulness is simply being aware of what is happening right now without wishing it were different. Enjoying the pleasant without holding on when it changes (which it will) and being with the unpleasant without fearing it will always be this way (which it won't). - James BarazThe Mindfulness Based Cognitive Therapy 8 Week ProgramThe core of working with Mindfulness Based Cognitive Therapy is an 8 week program using the varying Mindfulness, Meditation and Cognitive Therapy tools to learn, grow and truly discover what living a mindful life is like.