Mindfulness & Meditation For Beginners - Best Course 2025!

Name: Mindfulness & Meditation For Beginners - Best Course 2025!
Price: 89.99 USD
Availability: InStock

Perfect introduction to mental health & psychology for beginners starting their learning journey.

Online Course

Self-paced learning

Flexible Schedule

Learn at your pace

Expert Instructor

Industry professional

Certificate

Upon completion

What You'll Learn

Get started with mental health & psychology from absolute basics

Understand core concepts and terminology

Master the fundamentals of mental health & psychology

Apply best practices and industry standards

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards

Prerequisites & Target Audience

Skill Level

BeginnerPerfect for those new to the subject

Requirements

No prior experience required

Basic computer literacy

Willingness to learn and practice

Access to a computer with internet connection

Who This Course Is For

•Anyone interested in learning mental health & psychology

•Career changers looking to enter the field

•Students wanting to expand their skill set

•Professionals seeking to understand the basics

Course Information

About This Course

I love this course. I especially love that Kevin provided mp3's so that I can meditate at any time listening to his voice. Thanks.

- Dr. Dave HarrisOne of the best courses I have taken on Meditation. Straight to the point.

Worth investing time. Videos were awesome but instructions says to close the eyes, so during meditation practice did not get a chance to watch the videos ;)…. A big thank you to this course instructor.

- Krishna MStarted to be more aware of the tension in my shoulders and able to start releasing it with the breathing exercise - Jill CowenEasy to follow, divided in short daily sessions. Good foundation for beginners. - Monica RudaAn Excellent course.

Provider

Udemy

Estimated Duration

8-15 hours

Language

English