Develop essential philosophy & wisdom skills with expert instruction and practical examples.
Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures. Surya Namaskar (Sun Salutations), Sandhya Vandanam (worshipping the sun at sunrise and sunset) is very auspicious and good for the body and the mind.
The sages and preceptors have advised us to meditate during the morning and evening. The ‘Sun Meditation' taught by Dr. Himani Vashishta is very simple, yet very soothing and Powerful and energizes the whole body and calms the mind.
This meditation is done in the morning when the sun is rising. This meditation technique is taken From Bhavishya Puran- A 5000 Years old Hindu Text. Directly Harness Sun Prana (Life Energy).
Power Of this meditation can be understood by the fact that some of Sun Meditation practitioners in India, can live whole life without food & Water. Though I wouldn't recommend this. Powerful Sun Mantra Chanting included, that gives incredible results and power.
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