Develop essential alternative healing skills with expert instruction and practical examples.
In the Mudra Therapy course you will learn how to use hasta mudras or hand Mudras to heal your self and you will also be able to recommend various Mudras to others based on their needs. You will be able to add power to your Reiki and meditation sessions with your knowledge of Mudras. Benefits of mudra therapy includes ability to speed up healing physical health issues, optimizing mental health, reducing pain, develop positive qualities, enhancing spiritual growth, deepening mindfulness meditations, etc.
We do not claim that Yoga mudra practice cures any disease. Mudra Therapy is a complementary therapy that can be used along with regular medication as prescribed by the Doctor for people who have health issues. Spiritual seekers, Reiki Therapists, Yoga teachers, Healers and Teachers will find this course very beneficial.
You will learn1 Mudra Therapy Basics 2 The 5 Elements3 How Mudras Therapy works4 How to balance the 5 elements5 Dhyan Mudra - The most important Mudra 6 Some do's and dont's for Mudras7 How to make Mudras more effective8 Some rules for Mudras9 Aakash Mudra 10 Prithvi Mudra11 Varun Mudra12 Experience the 4 basic Mudras 13 Vayu Mudra14 Shunya Mudra15 Aditya Mudra16 Surya Mudra17 Jalodar Nashak Mudraand much moreBy the end of this course, you will be confidently using Mudras in your daily life. You'll Also Get:✔ Lifetime Access to course updates✔ Udemy Certificate of Completion Ready for Download.
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