Develop essential life skills skills with expert instruction and practical examples.
This course is an AUDIO only course. Are you a manager or supervisor struggling with self-doubt. You're not alone.
Many leaders face feelings of inadequacy, fear of failure and negative self-talk, which can hinder decision-making, performance and career advancement. This comprehensive video course, "Overcoming Self-Doubt for Success," provides you with practical strategies and tools to:Understand the origins and impact of self-doubt: Learn how past experiences, negative self-talk and social comparison contribute to feelings of uncertainty. Recognize self-doubt patterns: Identify triggers, physical signs and emotional responses that signal self-doubt is creeping in.
Challenge negative beliefs: Learn to question the validity of your negative thoughts and replace them with positive affirmations. Harness the power of positive self-talk: Develop techniques to reframe negative thoughts and cultivate a more constructive internal dialogue. Build unshakeable self-confidence: Practice self-compassion, set realistic goals and celebrate your achievements to boost your self-belief.
Overcome the fear of failure: Discover how to reframe failure as a learning opportunity and develop a growth mindset that embraces challenges. Seek support and accountability: Learn the benefits of a strong support system and how an accountability partner can help you stay on track. This course includes:7 engaging video lectures packed with actionable insightsDownloadable worksheets and exercises to reinforce learningA recommended reading list and online resources for further explorationDon't let self-doubt hold you back from achieving your full potential.
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