Connect - Release - Calm - Recharge
Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Students will learn about the different types of stress and anxiety and how it impacts our bodies. They will learn how to mitigate the stress through grounding visualization, heart - mind alignment , calming the nervous system and by increasing one's neuroplasticity. Students will learn the importance of dopamine and serotonin and ways one can naturally increase those in one's body to help heal their own DNA. Students will learn daily practice tools and techniques to apply; as well as easy steps for emotional freedom tapping. Students will learn walk through steps for tapping away stress, anxiety, fear and worry; while tapping in positive reassuring thoughts and affirmations. There are also two different meditations included in this workshop to help one relax, ground, connect and release stress and anxiety from the mind, body and spirit.
This comprehensive Release Stress & Anxiety With EFT Tapping & Meditation curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Release Stress & Anxiety With EFT Tapping & Meditation course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Laurie Fulford, PMP
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
Budget-Friendly Course
Typically around $19.99
Pricing may vary. Check the course provider for current promotions and exact pricing.
Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.
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