Getting Digital

Self Love Healing Heart Chakra Meditation

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Self love is an important gateway to happiness, joy and prosperity, In this course you will find a healing meditation to heal your heart chakra. Unlock your full potential and find your true path. The truth lies in simplicity and with this meditation you will release any blockages you may have in the heart chakra easily and effortlessly.

Release negative emotions such as anger, sadness, guilt and welcome the light, the harmony and the healing. The negative emotions are responsible for not moving forward, for not have love into your life. Get ready heal trauma and to open the gate of Love in your Life, by loving your self first.

This course is a combination of techniques and methods to reach the fullest of its potential. Merkabha meditation, Kriya Yoga, breathwork for trauma release are some of them. This meditation will change your brain neurons to embrace self acceptance, love and happiness.

It will transform your life in a deeper level of consciousness and set you free from limiting beliefs and stagnant negative emotions. In this self-love meditation, you will embark on a journey to deepen your connection with yourself and foster a profound sense of self-appreciation. Through a series of affirmations and loving-kindness phrases, you will learn to replace self-critical thoughts with positive, nurturing ones.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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