Shadow Work: The path to Enlightenment

Shadow Work: The path to EnlightenmentWhat is Shadow Work and how to do it - part of Spiritual AwakeningsAs we go through Spiritual Awakenings in order to shake off the conditioning we have embraced as our own beliefs and mindset, what is essential and helps us move forward with clarity and purpose is the Shadow Work. Shadow work isn't only done through the periods of awakenings but it is also an essential tool to use for changing and shifting our realities by understanding what is created, how it is created and why it is created. All it takes is pure curiosity to explore Self through creation and manifestation of life.

This is how we understand what is in "the shadows" and that only by bringing it to the light, brings more clarity, inner peace and fulfillment. Shadow work isn't a tool for shame, guilt or blaming self or others. As a matter of fact, these are what stop the process of shadow work and self-exploration.

Shadow work is the process of un-becoming and that comes through introspection, self-exploration, curiosity and the desire to explore your True Self, improve your lifestyle, attract people and situations more in alignment with who you are. Ten tools are explained on this course on how to do Shadow work:Tool 1 - UnconsciousTool 2 - Shadow SelfTool 3 - Energetic BoundariesTool 4 - Golden ShadowsTool 5 - Mother Father ArchetypesTool 6 - Generational TraumaTool 7- FearsTool 7. 1- Irrational FearsTool 8 - Reflection QuestionsTool 9 - The Victim Archetype and victimizationTool 10 - Expanding AwarenessOn a deeper dive, we go through the Impostor Syndrome, how we manifest partners, how we use pain as protection instead of choosing the healed and content version of Self and how sometimes we create obstacles on our own.

Techniques Shared:The Break up Letter TechniqueThe F. I. T.