Getting Digital

Stop Procrastination - Avoid Self Sabotage With Good Habits

Develop essential productivity & performance skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of productivity & performance
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of productivity & performance
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in productivity & performance
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Identify the root cause of your procrastination, fix it, overcome procrastination with healthier habits, and make yourself more productive for the rest of your career. In this course, you will examine procrastination from a number of different perspectives, and explain how to reverse it. You will be introduced to a number of different reasons why you may be procrastinating so that you can identify why you are doing, and what psychological barriers you may be facing.

Once you get help identifying the psychological causes for your procrastinating, you will be shown how to reverse your procrastination habit with practical exercises and steps to reverse your procrastination. BIOLOGY AND HORMONES THAT PLAY A ROLE IN YOUR PROCRASTINATION OR PRODUCTIVITYYour body releases different hormones that impact your motivation to do or not do various tasks. Procrastination is also affected by additional biological factors like your overall focus and even your sleep.

SEE MY PROCRASTINATION REVERSAL CASE STUDYThe course wraps up with my own case study on how I stopped procrastinating and became ultra-productive. Sign up for the course now. Let's get you to stop procrastinating and get you on your way to be more productive and successful.

PRODUCTIVITY AND PROCRASTINATION REVERSAL APPSI recently added a list of productivity apps and software that can help you reverse procrastination and build good habits. RESPONSIVE AND CARING INSTRUCTOR: WORLD-CLASS STUDENT SUPPORTIf you have questions, know that I am here to help. I answer 99% of student questions within 24 hours.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Personal Development

Topics Covered

Productivity & Performance

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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