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The Happiness Habit: Create AUTHENTIC Happiness that lasts

Develop essential productivity & performance skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of productivity & performance
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of productivity & performance
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in productivity & performance
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Learn how to create authentic, long-term happiness with The Happiness Habit Workshop. What price do you put on your happiness. According to one Gallop opinion poll, unhappiness has been on the rise now for close to a decade.

And negative emotions like anger, sadness, stress and anxiety are more common than ever. There are many reasons why this is happening but one of the main ones is that we're never actually taught how to be happy. Happiness training is rare and it's almost never taught in schools.

As a result, when we enter adulthood, many people struggle badly to create the kind of happiness that is both authentic and long-lasting. In the The Happiness Habit: Create Authentic Happiness that Lasts you'll learn a step-by-step method for creating a blissful, background feeling of happiness that stays with you, even during the toughest of times. Over the course of this 3-hour training, you'll learn:How to Create your own version of Happiness.

How to Create Happiness from the inside-out (the way it's meant to be done). How to avoid the pitfalls that lead to unhappiness. How to Create Happiness through multiple different layers.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Personal Development

Topics Covered

Productivity & Performance

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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