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The Holistic Human How To Manifest Your Dream Life

Develop essential alternative & holistic health skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of alternative & holistic health
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of alternative & holistic health
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in alternative & holistic health
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

In this course, you'll go on a self-help journey for ultimate well-being, life coaching, motivation, and mindfulness. You'll be encouraged to journal reflections on your life, and take stepwise action to make your dreams into a reality. Your karma will be improved by the course, which will in turn improve the quality of your daily life.

The following are the four chapters and topics of the Holistic Human Course:Chapter 1 - Well-being - Topics (Purpose, Clarity, Humanity, Holistic health and well-balance diet, Exercise, Balance, Journaling, Self-worth, Listen to the body, Boundaries, Plan social time, Work-life balance, Best day ever exercise, Best year ever exercise, Best job ever exercise, Best friends ever exercise, Best relationship ever exercise, Do a good deed, Family, Relationship, Friends, Surround yourself with people you want to be like, Explore places, Be kind to yourself, Be kind to others, Appreciate who you are and what you have)Chapter 2 - Life Coaching - Topics (Gifts, Vision Board, Values, Morality, Self-belief, Set goals, Plan your week, Morning routine, Joy list, Agency and choice, Forgiveness, Self-acceptance, Healing, Higher Consciousness, Spiritual alignment, Law of attraction, Energy, Empowering beliefs, Manifestation, Feng shui, Positive psychology, Intention, Awareness, Trust, Building relationships, Celebrate small wins, Avoid comparisons, Quality of life goals, Live authentically, Values check-in, Happiness check-in, and Value others)Chapter 3 - Motivation - Topics (Holistic human, Responsibility, Respecting people, Respecting the Earth, Thriving, Motivation, Lessons instead of mistakes, Open mindset vs. fixed mindset, Resilience, Action, Resourcefulness, Creativity, Open-ended questions, Direction, Autonomy, Mastery, Reducing stereotypes, Recognition, Fairness, Character, Team, Vision, Mission, Right livelihood, Finance, Quality of life, Stability, Posture, Unique personality, Diversity, Management, Values, Taking care of people, Trust, Consensual leadership, Loyalty, Yielding to the followers, Bringing out the best in the team, Paternity + maternity leave, Responsibility, Integrity, Gratitude, Time, Communication, Being in sync, Trust, Feedback, Testing, Courage, Vulnerability, Fear, Ego, Service, Meritocracy, Leadership styles, Leadership Structures, Commitment, The Isms, Strategy, Bravery, Validation, and Social Influence)Chapter 4 - Mindfulness - Topics (Meditation, Mindfulness techniques, Wisdom and compassion, Inner peace, Karma, End of suffering, The village elder, Finding your studio, Finding your mentor, Right livelihood, Flow and practice, Chakras, Have patience, Happiness comes from within, Be present, Nature walks, Find meaning, Reflection, Gratitude, Hobbies, Journal, Fairness, Declutter, Lifelong learning, Find lessons in hardship, Value aging, Taking care of elders, Deep breathing, and Writing down insights)Reflect on your daily habits, strengthen and purify your daily actions, and live your best life.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Alternative & Holistic Health

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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