The Resilient Leader: How To Thrive in Complexity

In today's fast-paced and complex world, leaders need more than just traditional skills to thrive. "The Resilient Leader: How To Thrive in Complexity" is designed to equip you with the resilience and wellbeing practices necessary to lead effectively under pressure and stress. This learning journey will help you develop greater resilience-the capacity and ability to lead and make change effectively amid complex circumstances.

You'll gain access to tools and techniques that support your wellbeing, ensuring you can maintain your effectiveness even in challenging situations. Throughout this course, you'll explore the relationship between your inner condition-your mental, emotional, and physical states-and the effectiveness of your actions in the world. You'll learn specific, concrete ways to move toward greater wellbeing in both your professional and personal life.

Everything we share about wellbeing is evidence-based, drawing from diverse disciplines including neuroscience, philosophy, integral theory, systems change theory, and psychology. By the end of this course, you will:Understand the importance of wellbeing in navigating complexity and practicing effective leadership. Establish the relevance of wellbeing in your own work and life.

Assess your wellbeing and choose areas for improvement. Gain insight into how the nervous system works and its impact on relationships. Learn tools to recognize and regulate your nervous system state.