Understand Qigong 3: Embryonic Breath Meditation w Dr Yang

1 hour 40 minutesRenowned Qigong expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as ‘back to childhood breathing', this qigong meditation technique can revitalize your mind and body, and help you feel like you're aging in reverse.

It is also the crucial foundation of internal cultivation of abundant energy and advanced spiritual practice. When your energy becomes abundant in the central energy system of the body, your spirit and morale is higher, and your health and immune response is optimal. This inspiring program builds on the fundamental qigong theory taught by Dr.

Yang, Jwing-Ming. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

Drawing on his years of training in Qigong and his Western scientific background as a Physics professor and Ph. D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his detailed Qigong theory in a home seminar you won't want to miss.