WarriorUp - Women's Self-defence and Empowerment

In today's world, threats like drink spiking, stalking, and physical and sexual assault are on the rise. But what if you could enhance your physical, tactical, and mental skills with minimal time invested. WarriorUp is under 15 minutes a day to boost your confidence, empowering you so if danger comes your way, you have a solution.

WarriorUp combines 40 years of martial arts and self-defence expertise with the science of muscle memory to equip you with instinctive and effective life skills against common threats. Here's how we do it:1. Bite-Sized, Clear Video Instruction: Concise videos, filmed from easy-to-follow angles to help you learn quickly and correctly.

2. Comprehensive Skill Development: Learn physical techniques, tactical strategies, and the mindset required to understand and anticipate the actions of predators and violent people. 3.

Simplified and Instinctive Response System (SIRS): Embed essential skills into muscle memory, enabling you to respond without hesitation. 4. Principles of Power: Master the three principles of power to generate speed and power to defend against larger attackers.