Develop essential mindset & psychology skills with expert instruction and practical examples.
Within 30 minutes pain free through self-help exercises Lern self-help exercises that are easy and efficient to practice Who can use this online course. For everyone who are experiencing pain through tension. Through specific hand grips and techniques, the pain will become a thing of the past.
What are you getting. Through these special techniques and without additional aids you will learn how to do these exercises anywhere. Video clips with exercises.
In various clips I will show you the different sequences and the most important points. PDF Files with additional Information. In a multi-page PDF you will receive the exact instructions for each exercise with picture and direction.
Professional experience. I have documented all of my experiences from numerous of my patience who have been afflicted with pain, which I will share with you. Available for open questions.
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