12 week functional movement training challenge

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

12 week functional movement training challenge

The course 12 week functional movement training challenge is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Join Felix Schaefer to combine exercises for strength, flexibility and agility to improve your movement efficiency.

Course description

12 week functional movement training challenge

Movement Training
animal locomotion
yoga
dance
fitness

Basic level of fitness
Have a soft floor available or wear elbow and knee pads

3.5 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Felix Schaefer

Start Learning

Prerequisites & Facts

12 week functional movement training challenge

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

12 week functional movement training challenge

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

12 week functional movement training challenge

provided by Udemy

Start Learning