Getting Digital

Beginner Pilates To Reduce Back Pain and Tone Your Body!

Online Course

Udemy
Go to Udemy
Start Learning
Beginner Pilates To Reduce Back Pain and Tone Your Body!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Beginner Pilates To Reduce Back Pain and Tone Your Body!
The course Beginner Pilates To Reduce Back Pain and Tone Your Body! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

21 day Pilates program that is easy to follow taught by a Chiropractor, Pilates teacher, PT with 19 years experience.

Course description
  • Beginner Pilates To Reduce Back Pain and Tone Your Body!
  • Learn how to activate your core to decrease back pain.
  • Have better body tone and increased strength.
  • Improve your posture.
  • Be more flexible.
  • Students will need a mat and some motivation to improve their health and well-being.
  • Make sure you have a clearance from your health care practitioner before you begin this exercise plan.
  • If you have had a hip replacement or recent back surgery then this program is not suitable for you.
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr Fleur Castlereagh
Start Learning

Prerequisites & Facts

Beginner Pilates To Reduce Back Pain and Tone Your Body!

Course Topic

Fitness, Health & Fitness, Pilates

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Beginner Pilates To Reduce Back Pain and Tone Your Body!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beginner Pilates To Reduce Back Pain and Tone Your Body!
provided by Udemy
Start Learning

Reviews

Share your experience

Beginner Pilates To Reduce Back Pain and Tone Your Body!
Udemy Udemy
Rate the course

Do you recommend the course? *
Here you can find information, reviews and user experiences for the course “Beginner Pilates To Reduce Back Pain and Tone Your Body!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Pilates

More classes & courses

Getting Digital
Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2024 All Rights Reserved