Calming Anxiety

Online Course

Udemy
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Calming Anxiety
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Calming Anxiety
The course Calming Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Heal Anxiety and Stress in your Body and Mind

Course description
  • Calming Anxiety
  • You will understand how anxiety works in your body and thoughts
  • Practicing the simple, effective tools to calm anxiety will increase the strength and resilience of your nervous system
  • You know emergency tools to stop a panic attack
  • Consistent use of breathing, relaxation and inquiry practices resolve underlying issues that feed anxiety and a racing mind
  • You have a human body. You’re set.
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Lynn Fraser
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Prerequisites & Facts

Calming Anxiety

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Calming Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Calming Anxiety
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Reviews

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Here you can find information, reviews and user experiences for the course “Calming Anxiety“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health

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