Learn how to counteract symptoms of anxiety & depression with effective yoga strategies and meditation techniques.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Reduce your symptoms of depression and increase your feelings of well-being in 8 weeks
Release your depression naturally without the use of medication. (NB Please do not go off your medication, unless you are advised to do so by your medical practitioner)
Feel positive, relaxed and in love with yourself and life
Learn why your mind is making you feel depressed and how to change it to feel positive, relaxed and at peace
Understand how your brain has become biologically wired to support your depression and how you can rewire it to support positive thoughts and feelings
This comprehensive Conquer Anxiety & Depression With Yoga & Meditation curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Conquer Anxiety & Depression With Yoga & Meditation course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Teagan Fea
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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