Prime-Physio Fitness Ultimate Lifting Assessment Guide

Online Course

Udemy
Prime-Physio Fitness Ultimate Lifting Assessment Guide

What is the course about?

Prime-Physio Fitness Ultimate Lifting Assessment Guide
The course Prime-Physio Fitness Ultimate Lifting Assessment Guide is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to Properly assess the Squat, Deadlift, Overhead Press, and Bench Press.

Course description
  • Prime-Physio Fitness Ultimate Lifting Assessment Guide
  • Properly assess the squat, deadlift, bench press, and overhead press.
  • Select drills & exercises based on results of the assessment to improve mobility and/or motor control needed for the above exercises.
  • Identify faulty movement patterns that happen when training as well as selecting appropriate drills and interventions to improve the faults.
  • A basic understanding of the mechanics of the squat, deadlift, bench press, and overhead press.
  • A basic understand of anatomy.
  • Motivated to improve coaching or training skills.
  • A desire to improve the potential of your clients and/or athletes.
  • A desire to better understand movement assessments and how to skillfully and simply apply them to your clients and/or athletes.
  • 2 hours on-demand video
  • 4 articles
  • 7 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jason LePage

Prerequisites & Facts

Prime-Physio Fitness Ultimate Lifting Assessment Guide

Course Topic

Fitness, Health & Fitness, Weight Lifting

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Prime-Physio Fitness Ultimate Lifting Assessment Guide

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Prime-Physio Fitness Ultimate Lifting Assessment Guide
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Weight Lifting