Creating & Sustaining Mind Fitness

Online Course

Udemy
Creating & Sustaining Mind Fitness

What is the course about?

Creating & Sustaining Mind Fitness
The course Creating & Sustaining Mind Fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn about the most vital mind tools backed by neuroscience that will allow you to create & sustain ‘mind fitness’.

Course description
  • Creating & Sustaining Mind Fitness
  • The most powerful, effective & credible psychological processes and tools that can be used to create and sustain mind fitness, wellbeing and overall performance.
  • Some of these processes and tools will include critical thinking, emotional & social intelligence, advanced mindfulness practice, box-method breathing, elucidating our subconscious program, Mental CPR and other mind tools..
  • There are no course requirements or prerequisites.
  • 2 hours on-demand video
  • 10 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Pitsaras LL.B B.Int.Bus.

Prerequisites & Facts

Creating & Sustaining Mind Fitness

Course Topic

Neuroscience, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Creating & Sustaining Mind Fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Creating & Sustaining Mind Fitness
provided by Udemy

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School: Udemy
Topic: Neuroscience, Personal Development, Personal Transformation