Cultivate balance & happiness through mindful living

Online Course

Udemy
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Cultivate balance & happiness through mindful living
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Cultivate balance & happiness through mindful living
The course Cultivate balance & happiness through mindful living is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Gain the tools that will allow you to take control of your mind!

Course description
  • Cultivate balance & happiness through mindful living
  • Mindfulness & Meditation Basics
  • The benefits of meditation
  • Simple Mindful Exercises
  • The affects meditation has on the human brain
  • N/A
  • 32 mins on-demand video
  • 1 article
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Erica Russo
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Prerequisites & Facts

Cultivate balance & happiness through mindful living

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Cultivate balance & happiness through mindful living

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Cultivate balance & happiness through mindful living
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Cultivate balance & happiness through mindful living“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Happiness, Meditation, Personal Development

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