Discover Meditation - 4 Week Course

Online Course

Udemy
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Discover Meditation – 4 Week Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Discover Meditation – 4 Week Course
The course Discover Meditation – 4 Week Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn meditation to manage your stress, anxiety and feel calmer

Course description
  • Discover Meditation – 4 Week Course
  • FOUR key meditations: ways to calm and quieten the mind
  • ALIGNMENT: guide to help with the most comfortable way to sit and practice
  • RELAXATION: experience the benefits of meditation on anxiety, stress and tansion
  • DAILY PRACTICE VIDEOS: to help you stay motivated and expand your meditation
  • UNDERSTAND THE MIND: deepening the understanding of the function of the mind
  • An open mind
  • A willingness to practice regularly to get the most of the course
  • 9.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Darren Rose
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Prerequisites & Facts

Discover Meditation – 4 Week Course

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Discover Meditation – 4 Week Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Discover Meditation – 4 Week Course
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Discover Meditation - 4 Week Course“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation

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