Easy Yoga for Home

Online Course

Udemy
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Easy Yoga for Home
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Easy Yoga for Home
The course Easy Yoga for Home is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An easy step by step way to start Yoga at home and get the benefits for balancing your muscles, your body and mind

Course description
  • Easy Yoga for Home
  • Learn how to perform the basic poses
  • Build simple easy yoga workout for home
  • understand the breathing exercises and use confidently within workout or anytime
  • If you have a mat its great if to a carpet is enough
  • Wear loose or stretchy cloths which breaths well
  • Avoid main meal 2 hours before exercise, a small snack a fruit is ok 30 min before, best is morning on empty stomach
  • Keep body well hydrated
  • If you have head ache or fever you are advised not to do yoga
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Zsuzsanna Fajcsak
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Prerequisites & Facts

Easy Yoga for Home

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Easy Yoga for Home

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Easy Yoga for Home
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Easy Yoga for Home“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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