Fix Diastasis Recti

Online Course

Udemy

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Fix Diastasis Recti

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Fix Diastasis Recti

The course Fix Diastasis Recti is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Fix ab separation after pregnancy, at home with no equipment.

Course description

Fix Diastasis Recti

This course will take you from zero ab strength to full blown ab workout! Suitable for use as soon as you feel ready after the birth of your baby, do each video in order as they all build on each other and watch your abs heal and your strength grow before your eyes!
How to fix Diastasis Recti

This is a course for people who suffer from Diastasis Recti – (check the intro video to see if that’s you). If you don’t have diastasis recti but want to give this a try anyway go for it! It won’t do any harm!
No previous experience in fitness required

37 mins on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Robyn Harrison

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Prerequisites & Facts

Fix Diastasis Recti

Course Topic

Fitness, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Fix Diastasis Recti

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Fix Diastasis Recti

provided by Udemy

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