Get Fit: Full-Body Workouts for Every Day

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Get Fit: Full-Body Workouts for Every Day

The course Get Fit: Full-Body Workouts for Every Day is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Simple, effective workouts that strengthen, tone, and help you get fit and stay that way

Course description

Get Fit: Full-Body Workouts for Every Day

Learn 7 full-body workouts
Master 50+ bodyweight exercises
Improve your overall fitness
Feel improvements in cardio, flexibility, and strength
Improve your overall wellbeing

This course is open to all levels – but it recommended for those with previous exercise or movement experience. Ideally, you should have a basic understanding of how to perform a squat, lunge, and plank
Little to no equipment required
Before beginning any exercise program, check with your physician if you are concerned for your activity level

1 hour on-demand video
17 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
A Wildes

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Prerequisites & Facts

Get Fit: Full-Body Workouts for Every Day

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Get Fit: Full-Body Workouts for Every Day

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Get Fit: Full-Body Workouts for Every Day

provided by Udemy

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Reviews

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School: Udemy

Topic: Fitness, Health & Fitness, Home Workout

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