Sleep Easy and Free Your Mind

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Sleep Easy and Free Your Mind

The course Sleep Easy and Free Your Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn simple changes that help you to sleep less, experience better quality sleep and improve your mind, body and energy

Course description

Sleep Easy and Free Your Mind

Sleep quicker
Strategies to optimize sleep
Have an energetic lifesyle
Enjoy better quality sleep

No prior knowledge is needed
A willingness and commitment to create change
Have a pen and pad in case you wish to make additional notes

1.5 hours on-demand video
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Umesh Damania

Start Learning

Prerequisites & Facts

Sleep Easy and Free Your Mind

Course Topic

General Health, Health & Fitness, Sleep

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Sleep Easy and Free Your Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Sleep Easy and Free Your Mind

provided by Udemy

Start Learning