Goal Setting With Meditation, Visualisation And Yoga

Online Course

Udemy
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Goal Setting With Meditation, Visualisation And Yoga
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Goal Setting With Meditation, Visualisation And Yoga
The course Goal Setting With Meditation, Visualisation And Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Set your goals, and live your dreams!

Course description
  • Goal Setting With Meditation, Visualisation And Yoga
  • Set goals that are in-line with your core values
  • Utilise meditation and visualisation to bring your life goals into focus
  • Use yoga to help relieve stress and improve your focus
  • No prerequisite at all, just an interest in creating goals and reaching them!
  • This course is mainly writing exercises – so somewhere comfortable to sit and write
  • Have a pen and paper to hand for the writing exercises
  • I’ll be guiding your through a meditation and yoga practise during the course, so comfortable clothes and floorspace are useful
  • 1 hour on-demand video
  • 2 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sarah Robinson
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Prerequisites & Facts

Goal Setting With Meditation, Visualisation And Yoga

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Goal Setting With Meditation, Visualisation And Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Goal Setting With Meditation, Visualisation And Yoga
provided by Udemy
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Reviews

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School: Udemy
Topic: Goal Setting, Health & Fitness, Meditation

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