Learn foundational techniques and drills to execute the headspin position, for all experience levels of dance & fitness.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Recognize the headspin position
Use basic drills to train the headspin and achieve proper form
Know how the upper body and lower body work together to help you move in the headspin position
Practice core exercises that target muscles that will help you hold the headspin position
Use appropriate placement of hands and legs while in the headspin position
This comprehensive HEADSPINS 101: Beginner guide to headspin mechanics & form curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this HEADSPINS 101: Beginner guide to headspin mechanics & form course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Rachel Savage
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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