Home Fitness Program - The Magic Hour - Body & Mind Training

Online Course

Udemy

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Home Fitness Program – The Magic Hour – Body & Mind Training

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Home Fitness Program – The Magic Hour – Body & Mind Training

The course Home Fitness Program – The Magic Hour – Body & Mind Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to incorporate exercise, meditation, visualization and goal setting to create the life you deserve!

Course description

Home Fitness Program – The Magic Hour – Body & Mind Training

Lose weight and get in shape
Create a clear and exciting vision for your life
Use meditation to reduce stress and anxiety
Accomplish your goals with ease
Prepare easy and healthy meals

For the exercises, you will need a set of dumbbells and a yoga mat or a large towel.

4.5 hours on-demand video
5 hours on-demand audio
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Raitis Stalazs

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Prerequisites & Facts

Home Fitness Program – The Magic Hour – Body & Mind Training

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Home Fitness Program – The Magic Hour – Body & Mind Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Home Fitness Program – The Magic Hour – Body & Mind Training

provided by Udemy

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