How to lose weight quickly and effectively using daily meals

Online Course

Udemy
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How to lose weight quickly and effectively using daily meals
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

How to lose weight quickly and effectively using daily meals
The course How to lose weight quickly and effectively using daily meals is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Use your daily/regular meals to help you lose weight by following the self-help skills taught in this course

Course description
  • How to lose weight quickly and effectively using daily meals
  • Students will learn to lose weight quickly in a practical way.
  • Eat all the foods you eat regularly but reduce portion size
  • You learn how to reduce the portion size
  • You see a practical example of how the size is reduced
  • You learn how to replace the size you have reduced with something else that will not let you gain weight
  • There are not requirements or prerequisites for this course. All you need is the willingness and an open mind to lose weight or stay healthy
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Christiana Amo-Kyereme
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Prerequisites & Facts

How to lose weight quickly and effectively using daily meals

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to lose weight quickly and effectively using daily meals

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
How to lose weight quickly and effectively using daily meals
provided by Udemy
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Reviews

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School: Udemy
Topic: General Health, Health & Fitness, Weight Loss

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