Improve Your Posture Now and Get Rid of Your Back Pain!

Online Course

Udemy
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Improve Your Posture Now and Get Rid of Your Back Pain!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Improve Your Posture Now and Get Rid of Your Back Pain!
The course Improve Your Posture Now and Get Rid of Your Back Pain! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

Course description
  • Improve Your Posture Now and Get Rid of Your Back Pain!
  • do exercises for back pain relief
  • do stretches and exercises to fix poor posture at home
  • have good sitting posture
  • walk correctly to relax the spine
  • arrange his working space in an ergonomic way
  • no prior knowledge or skill is required for this class
  • you should be in reasonable health. Event though all exercises are easy to do, please consult with your GP in case of doubt
  • you can do these exercises for pain relief at home
  • these exercises and stretches will take between 5 and 15 minutes each
  • 2 hours on-demand video
  • 1 article
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Peter Scholten
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Prerequisites & Facts

Improve Your Posture Now and Get Rid of Your Back Pain!

Course Topic

Goal Setting, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Improve Your Posture Now and Get Rid of Your Back Pain!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Improve Your Posture Now and Get Rid of Your Back Pain!
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Improve Your Posture Now and Get Rid of Your Back Pain!“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Posture

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