Intermittent Fasting for Maximal Weight Loss

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Intermittent Fasting for Maximal Weight Loss

The course Intermittent Fasting for Maximal Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to combine intermittent fasting with high-intensity interval training for maximum fat loss.

Course description

Intermittent Fasting for Maximal Weight Loss

By the end of the course, you will be able to:
Provide a working definition of intermittent fasting
Describe the health benefits associated with brief fasting
Understand the common variants of intermittent fasting
Describe the type of diet to follow when not fasting

There are no prerequisites though an understanding of basic nutrition principles is helpful.

1 hour on-demand video
8 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Michael Lara

Start Learning

Prerequisites & Facts

Intermittent Fasting for Maximal Weight Loss

Course Topic

Fasting, Health & Fitness, Nutrition

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Intermittent Fasting for Maximal Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Intermittent Fasting for Maximal Weight Loss

provided by Udemy

Start Learning