Intro to Kettlebells & Bodyweight Training

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Intro to Kettlebells & Bodyweight Training

The course Intro to Kettlebells & Bodyweight Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Take on a refreshing approach to your training.

Course description

Intro to Kettlebells & Bodyweight Training

Learn different types of core exercises you can do anywhere.
Learn how to safely use kettlebells.
Learn how to create your own fitness programs by following the guidelines in the program.
Cut the clutter of movements and reduce training time and focus on exercises that deliver value.
Skip the treadmill to warm up and learn new exercises that get you ready for training.

You’re going to need a kettlebell.

1 hour on-demand video
3 mins on-demand audio
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Juan Lugo

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Prerequisites & Facts

Intro to Kettlebells & Bodyweight Training

Course Topic

Fitness, Health & Fitness, Kettlebell

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Intro to Kettlebells & Bodyweight Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Intro to Kettlebells & Bodyweight Training

provided by Udemy

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