Learn Yoga Alignment and Modifications for Standing Poses

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Learn Yoga Alignment and Modifications for Standing Poses

The course Learn Yoga Alignment and Modifications for Standing Poses is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn from a master yoga teacher with over 25 years experience teaching yoga.

Course description

Learn Yoga Alignment and Modifications for Standing Poses

Learn key alignment, common misalignments and modifications to make your standing yoga poses safe and effective for your unique body and needs.
In this course you will learn from a master yoga teacher with over 25 years experience teaching yoga. This course will focus on the following standing poses: Tadasana, Warrior 1, Warrior 2, Triangle, Side Angle, Chair and Crescent Moon Lunge.

General knowledge of yoga poses is helpful in completing this course but not required.
Items needed to get the most out of this course: yoga mat Optional items: blanket or towel, yoga blocks or similar prop and a yoga strap.

1 hour on-demand video
1 article
16 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Krista Marquardt

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Prerequisites & Facts

Learn Yoga Alignment and Modifications for Standing Poses

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Learn Yoga Alignment and Modifications for Standing Poses

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Learn Yoga Alignment and Modifications for Standing Poses

provided by Udemy

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