Manage Anxiety in Perimenopause

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Manage Anxiety in Perimenopause

The course Manage Anxiety in Perimenopause is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Helping you to understand why you experience lots of anxiety during perimenopause

Course description

Manage Anxiety in Perimenopause

How does perimenopause affects anxiety
What foods are feeding your anxiety
What foods, herbs and supplements help you overcome anxiety
What your energy drains are that affect anxiety
Mindset rituals to help overcome anxiety

You are over 35 years of age and started your journey through perimenopause into menopause

1 hour on-demand video
13 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Andrea Howard

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Prerequisites & Facts

Manage Anxiety in Perimenopause

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Manage Anxiety in Perimenopause

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Manage Anxiety in Perimenopause

provided by Udemy

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