Meditation For Beginners | The Meditation Masterclass

Online Course

Udemy
Meditation For Beginners | The Meditation Masterclass

What is the course about?

Meditation For Beginners | The Meditation Masterclass
The course Meditation For Beginners | The Meditation Masterclass is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!

Course description
  • Meditation For Beginners | The Meditation Masterclass
  • ✅ … how you meditate as a beginner with the help of guided sessions!
  • ✅ …. how you overcome obstacles and distractions as a beginner!
  • ✅ …. how you use your breath as a meditational object!
  • ✅ … how you find the best individual position for your meditational practice!
  • ✅ … how you use the worlds most famous meditation app for your practice!
  • ✅ … you need quiet place to meditate and contemplate!
  • ✅ … you need the intension practice regularily!
  • ✅ … you need a internet connection and a computer to play the videos/ download the instructions!
  • 3 hours on-demand video
  • 31 articles
  • 14 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kevin Kockot, M.A.
Meditation For Beginners | The Meditation Masterclass

Prerequisites & Facts

Meditation For Beginners | The Meditation Masterclass

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Meditation For Beginners | The Meditation Masterclass

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Meditation For Beginners | The Meditation Masterclass
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation