Mindfulness for Health Anxiety

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness for Health Anxiety

The course Mindfulness for Health Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Put an end to health anxiety and hypochondria

Course description

Mindfulness for Health Anxiety

Reduced health anxiety
Reduced hypochondria
Learn how to interpret your body signals
Feel more comfortable with your body
Feel more positive

Suitable for anyone who wishes to worry less about their health
No prior knowledge of mindfulness or mediation is required
You will need somewhere quiet to be able to practice the meditations

1.5 hours on-demand video
3 articles
7 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Chris Worfolk

Start Learning

Prerequisites & Facts

Mindfulness for Health Anxiety

Course Topic

Anxiety Management, Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Mindfulness for Health Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness for Health Anxiety

provided by Udemy

Start Learning