Mindfulness for Life: Essentials of Buddhist Meditation

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness for Life: Essentials of Buddhist Meditation

The course Mindfulness for Life: Essentials of Buddhist Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Simple Practices that Grow Compassion, Create Insight and Banish Fear

Course description

Mindfulness for Life: Essentials of Buddhist Meditation

Understand and apply foundational concepts of Buddhist meditation practice — their meaning, importance and interrelationships.

Students simply need an open heart, an open mind, some curiosity about meditation practice and 25 free minutes.

1 hour on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion
Naropa University

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Prerequisites & Facts

Mindfulness for Life: Essentials of Buddhist Meditation

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness for Life: Essentials of Buddhist Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness for Life: Essentials of Buddhist Meditation

provided by Udemy

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