Overcoming Social Anxieties

Online Course

Udemy
Overcoming Social Anxieties

What is the course about?

Overcoming Social Anxieties
The course Overcoming Social Anxieties is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Developing Strategies to Thrive in Society

Course description
  • Overcoming Social Anxieties
  • You will learn some daily and immediate interventions to manage social anxieties and look into long-term options including natural remedies, easy to use methods, mindfulness, mediations, gratitude and treatments such as therapy.
  • None.
  • 1.5 hours on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Tracy Atkinson

Prerequisites & Facts

Overcoming Social Anxieties

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Overcoming Social Anxieties

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Overcoming Social Anxieties
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health