Practicing Pranayama: Breathe Happy, Be Happy!

Online Course

Udemy
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Practicing Pranayama: Breathe Happy, Be Happy!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Practicing Pranayama: Breathe Happy, Be Happy!
The course Practicing Pranayama: Breathe Happy, Be Happy! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Breathe Your Way to Your Best Self

Course description
  • Practicing Pranayama: Breathe Happy, Be Happy!
  • Explain what Pranayama is and why it’s important
  • Understand the 9 types of pranayama and their technique
  • Complete a full-length guided pranayama practice
  • Know the benefits and contraindications of each type of yogic breath
  • Know how and where to practice to make the most out of their pranayama session
  • A quiet indoor space without distractions
  • A general knowledge of breathing terms and the body parts associated with it
  • A willingness to give your full attention to your breath (silence your cell phones!) for the duration of each exercise
  • A positive, open mind!
  • 2 hours on-demand video
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Elle Felkner
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Prerequisites & Facts

Practicing Pranayama: Breathe Happy, Be Happy!

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Practicing Pranayama: Breathe Happy, Be Happy!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Practicing Pranayama: Breathe Happy, Be Happy!
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Pranayama, Yoga

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