Restorative Yoga for Stress Relief

Online Course

Udemy
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Restorative Yoga for Stress Relief
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Restorative Yoga for Stress Relief
The course Restorative Yoga for Stress Relief is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn gentle yoga practices that restore the body and mind. You will reduce stress and increase relaxation.

Course description
  • Restorative Yoga for Stress Relief
  • In this course you will learn restorative yoga postures
  • In this course you will learn how to have a deeper connection with your physcial body
  • No previous yoga experience required
  • 1 hour on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Liza Laird
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Prerequisites & Facts

Restorative Yoga for Stress Relief

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Restorative Yoga for Stress Relief

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Restorative Yoga for Stress Relief
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Reviews

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Here you can find information, reviews and user experiences for the course “Restorative Yoga for Stress Relief“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Stress Management, Yoga

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