Sports Nutrition for Endurance and Strength Athletes

Online Course

Udemy
Sports Nutrition for Endurance and Strength Athletes

What is the course about?

Sports Nutrition for Endurance and Strength Athletes
The course Sports Nutrition for Endurance and Strength Athletes is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your health and athletic performance while increasing nutritional knowledge and boosting energy levels.

Course description
  • Sports Nutrition for Endurance and Strength Athletes
  • Describe macronutrients, their functions and recommendations.
  • Identify and apply appropriate hydration strategies.
  • Understand nutritional recommendations for optimizing health.
  • Identify classes of nutrients and describe major energy functions.
  • Understand basic supplemental dietary types and recommendations.
  • No prerequisite knowledge or experience is necessary.
  • 2.5 hours on-demand video
  • 2 articles
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jen Puzio, Certified Personal Trainer

Prerequisites & Facts

Sports Nutrition for Endurance and Strength Athletes

Course Topic

Health & Fitness, Nutrition, Sports Nutrition

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Sports Nutrition for Endurance and Strength Athletes

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Sports Nutrition for Endurance and Strength Athletes
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Nutrition, Sports Nutrition